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Cinnamon

It doesn't matter what cinnamon you use, just look in your drawer & grab what you have.

Key features:

  • No sugar
  • Tastes good

If you really want to overthink it & buy the good stuff, it's ceylon. The others won't kill you, they just have more coumarin (which is only bad in absurd doses).

Here's where to buy Ceylon (don't):

🌐 🛒 Where to Buy

But I don't even do this -- I just use the cheap stuff from the grocery store.

Cinnamon