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Chocolate Peanut Butter Keto Smoothie

This is the best smoothie I make by far, tastes like a frappacino but has no sugar & tons of protein. I drank it ~daily on this cut & still lost a ton of weight.

The original is great, but the deluxe (below) has options for caffiene, mcts, & more.

Original

ingredients

Ingredients

Nutrition

Calories112
Protein21g
Fat70g
Carbs4g
>> Dietary Fiber2g
>> Sugar0g
Sodium465mg

Deluxe

ingredients

Addon Options

  • MCT Powder
  • Caffeine
  • Flaxseed
  • Plain Greek Yogurt (just a tiiiny bit)
    • This is great for gut health, especially with these processed supplements.

Reviews

My kids like it.

kids drinking a smoothie

My wife is undecided. Well, actually, she's made up her mind to be close-minded. So much for a growth mindset.